
Trauma Informed psych-Educational groups
Sessions include 50 topics such as:
- Trauma Theory 101
- Survival
- Safety (physically, psychologically, socially, morally and culturally)
- Boundaries
- Power and Control
- Stress
- Emotions
- Coping Skills
- Managing Conflict
- Triggers
- Loss
- Change
- Empowerment
- Healing & Recovery
- Relapse Prevention
- Wellness and much more…
Groups are held weekly, virtually. (We hope to be back in person this summer.)
Youth Group– Saturdays at 4:00pm
Adult Group– Wednesdays at 6:00pm
Classes are $ 5.00 each week. Group passes are also available for $ 20.00. Group passes allow you to attend 5 sessions.
Scholarships may be available for individuals who are unable to make payments.
Contact us to sign up for sessions. We are happy to have you.
414-595-0449 or INFO@mysteppingstone.org