Trauma Informed, Psycho-Educational Groups

Trauma Informed psych-Educational groups

Sessions include 50 topics such as:

  • Trauma Theory 101
  • Survival
  • Safety (physically, psychologically, socially, morally and culturally)
  • Boundaries
  • Power and Control
  • Stress
  • Emotions
  • Coping Skills
  • Managing Conflict
  • Triggers
  • Loss
  • Change
  • Empowerment
  • Healing & Recovery
  • Relapse Prevention
  • Wellness and much more…

Groups are held weekly, virtually. (We hope to be back in person this summer.)

Youth Group– Saturdays at 4:00pm

Adult Group– Wednesdays at 6:00pm

Classes are $ 5.00 each week. Group passes are also available for $ 20.00. Group passes allow you to attend 5 sessions.

Scholarships may be available for individuals who are unable to make payments.

Contact us to sign up for sessions. We are happy to have you.

414-595-0449 or INFO@mysteppingstone.org